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Headshot of Heather Hammond, LMHC

Heather Hammond

Therapist(She/Her)
2 years of experience
  • Virtual
  • Depression, Family issues, Relationship issues
  • Individual therapy

Great to meet you!

Hello there!

My name is Heather Hammond, LMHC.

Having a strong sense of empathy, alongside personal life experiences are what motivated me to become a therapist.

I have always placed deep value upon genuine human connection and communication. Together, we can tackle your largest obstacles and have you on the road to living your richest and most fulfilling life. Whether you are struggling with anxiety, depression, relationship issues, or wanting to enhance your own personal growth, I promise to provide my utmost attentive and knowledgeable support.

My approach to therapy

My therapeutic style is warm, authentic and strengths based.

With experience in various therapeutic modalities amongst the span of all ages, I tailor each and every approach to meet the unique needs of each client.

I have a particular passion in assisting clients navigate through major life transitions, managing stress, overcoming trauma, and improving self-esteem. I strive to help individuals achieve mental and emotional clarity.

What you can expect from me

In sessions, I create a safe and secure space where clients feel encouraged, understood, and valued.

I believe true healing comes from addressing mind, body and spirit. I feel a balanced lifestyle contributes to inner peace. My ultimate goal, as your therapist, is to empower clients of all ages to discover their own inner strength and resilience. Together, we will collaborate towards gaining insight, developing productive coping skills, and creating positive changes.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Solution Oriented, Holistic

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    Other at Alfred University, MS (Master of Science) at Long Island University, Brentwood Campus
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Depression, Family issues, Relationship issues
  • More specialties
    Anxiety, Stress management, Grief or loss, Maternal mental health, Women's issues
  • Therapy methods
    Strength-Based, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Psychodynamic, Motivational Interviewing, Emotion Focused Therapy (EFT), Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    267 East Main Street Suite B22
    Smithtown, NY 11787