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Headshot of Heather Hembree, LMFT

Heather Hembree

Therapist(She/Her)
7 years of experience
  • Virtual
  • ADD/ADHD, LGBTQIA+, Stress management, Maternal mental health, Relationship issues, Transgender issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I am a Licensed Marriage and Family Therapist and an AASECT Certified Sex Therapist with a Master’s degree in Marriage and Family Therapy, specializing in LGBTQIA+ couples and families. Since 2018, I have worked with individuals and couples facing a variety of mental health and sexual health concerns. As an AASECT Certified Sex Therapist, I provide a supportive space to navigate challenges such as mismatched desire, low libido, performance anxiety, sexual dysfunction, infidelity recovery, intimacy issues, and healing from sexual trauma. I also help clients address concerns related to out-of-control sexual behavior, conflicting identities, and medical or age-related sexual changes. I am knowledgeable about and supportive of a wide range of relationally and sexually diverse communities, including but not limited to those who practice BDSM, Kink, Polyamory, Ethical Non-Monogamy, and Power-Exchange Dynamics. My approach integrates an understanding of co-occurring conditions such as Depression, Anxiety, Complex PTSD, ADHD, Autism, OCD, and a variety of other mental and physical health concerns, ensuring holistic and affirming care tailored to each client’s unique experiences.

My approach to therapy

As a Licensed Marriage and Family Therapist, I approach therapy with a systemic perspective, always mindful of how an individual’s broader context—relationships, culture, and environment—affects their mental and physical well-being. Whether working with individuals, couples, or families, I consider the ripple effects of my work on the entire family system, ensuring that healing and growth extend beyond the therapy room.

In my work with couples, I frequently utilize Gottman Method Couples Therapy, an evidence-based approach that helps partners build understanding, strengthen connection, and navigate challenges together. By focusing on deepening emotional intimacy and improving communication, I support couples in addressing concerns ranging from conflict resolution to enhancing overall relationship satisfaction.

With individuals, I help clients explore their personal experiences within the context of their relationships, identities, and communities. I believe in a collaborative, affirming, and holistic approach that honors each person’s unique journey.

For families, I provide a space where all voices can be heard, fostering healthier communication and stronger connections. My goal is to help families navigate transitions, resolve conflicts, and create supportive environments where each member can thrive.

No matter who I am working with, I bring a compassionate, inclusive, and research-informed approach to therapy, always striving to help clients move toward greater well-being and fulfillment.

What you can expect from me

You can expect a therapy space where vulnerability is honored, your goals stay at the center, and your evolving needs are taken seriously. My hope is that sessions with me feel like both relief and empowerment—relief that you no longer have to carry your challenges alone, and empowerment to build the intimacy, relationships, and self-understanding you’ve been longing for. Together, we will create an approach that reflects your values, supports your healing, and fosters the kind of connection and authenticity you want in your life.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Direct, Empowering

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MA (Master of Arts) at Northcentral University, BA (Bachelor of Arts) at The University of Texas Permian Basin
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Oscar, Oxford, Providence Health Plan, Select Health - Colorado, Select Health Colorado Medicare Advantage, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    ADD/ADHD, LGBTQIA+, Stress management, Maternal mental health, Relationship issues, Transgender issues
  • More specialties
    Anxiety, Depression, Family issues, Men's issues, Women's issues, Identity issues, Trauma, PTSD, Infertility
  • Therapy methods
    Cognitive Behavioral (CBT), Psychoeducational Family Therapy, Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Strategic Family Therapy, Bowen Family Systems, Relational, Narrative Therapy, Gottman Method / Gottman Couples, Internal Family Systems Therapy (IFS), Interpersonal Psychotherapy (IPT), Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), Structural Family
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English