Heather Honaker

Hi, I’m Heather! I offer a supportive, collaborative space where you can clarify your goals, strengthen motivation, and take practical steps toward meaningful change. Using coaching, motivational interviewing, and solution-focused brief therapy, we’ll focus on your strengths, resilience, and what’s already working. With many years of experience in crisis services, I believe steady support can help prevent moments of crisis. You don’t have to face the hard stuff alone—we’ll navigate it together.

My approach to therapy is grounded in Solution-Focused Brief Therapy, helping you identify strengths, clarify goals, and build on what is already working. I create a warm, collaborative space where I hope you will feel seen and supported. With thoughtful humor and encouragement, I aim to help you move toward meaningful change in practical, achievable steps.

Our first session is all about getting to know one another! I'll ask questions about you, your history and the things that are currently causing distress or chaos in your life. Then, I'll explain my therapeutic approach, we will collaboratively develop goals that we will work towards during our time together.