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Headshot of Heather Kappel, LMHC

Heather Kappel

Therapist(she/her)
4 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Identity issues, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

Hi, I'm glad you're here. I've been practicing now for over 4 years and completed my education journey with Liberty University in '21. I have worked in the medical field in a clinical setting and have enjoyed one on one consultation with medical providers to assure the best health outcome for my clients. Im a firm believer that our mind and body are very connected. I have worked with all age groups and have specialized in working with those in rural and underserved areas. I have a passion for what I do and use a person centered, solution focused approach with my clients. I want you to know that I will meet you exactly where you are, and journey with you as you embark on change and moments of self actualization.

My approach to therapy

I use a person centered, solution focused approach to therapy. While having space to "talk though" things can be important, I also feel that working to rewire old patterns of thought and make behavioral changes is essential.

What you can expect from me

Our first session will be a lot of "getting to know" one another. I feel that it is important for you to feel safe, comfortable and confident in our time together. And while it is essential for me to get to know you and your background, I also want you to feel free to ask questions and rest in the care I give.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Solution Oriented, Direct

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at Liberty University, BA-Bachelor Of Arts at Liberty Univeristy
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Premera Blue Cross Washington

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Identity issues, PTSD
  • More specialties
    OCD, Sleep disorder, Stress management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Trauma, Chronic conditions
  • Therapy methods
    Gestalt, Problem-Solving Therapy (PST), Cognitive Behavioral (CBT), Critical Incident Stress Debrief (CISD), Internal Family Systems Therapy (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Humanistic, Motivational Interviewing, Behavioral, Solution Focused Couples Therapy, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adolescents, Children, Adults
  • Languages
    English
  • Locations
    812 Sharon Avenue East
    Moses Lake, WA 98837
    Location 1 of 2