Skip to main content
Headway
Headshot of Heather Kopecki, LCSW

Heather Kopecki

Therapist
16 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Panic disorders
  • Individual therapy

Great to meet you!

Hello and welcome — I’m so glad you’re here! Taking the first step toward wellness is powerful, and I’d be honored to be part of that journey with you. Life can be incredibly challenging, but having a safe, supportive space to share your experiences and vulnerabilities can make all the difference.

Allow me to introduce myself – I’m Heather, a licensed clinical social worker with over 15 years of experience. I specialize in working with individuals navigating depression, anxiety, substance use/addiction, cycle breaking, life transitions, and self-image issues. If you’d like to schedule with me, please send me a message.

My approach to therapy

I offer virtual therapy sessions through a secure, private video platform. My therapeutic style is friendly, compassionate, and non-judgmental. I take an integrative approach, tailoring sessions to meet your unique needs; drawing from evidence-based practices and holistic modalities.

Whether you’re seeking healing, clarity, or growth, I’d be honored to walk alongside you.

What you can expect from me

In our sessions, you can expect a warm, judgement-free, friendly environment, where you feel comfortable sharing your vulnerabilities. During our first session, you will be able to share your story and explore what you'd like to accomplish in therapy. From there, our sessions will be focused on your current stressors, past experiences, and achieving your goals. My aim is for you to leave each session feeling supported with a sense of empowerment!

If you are interested in working with me, please message me as I would be honored to offer you a free 15 minute consultation to see if we're a good fit! -Heather

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Empowering, Warm

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MSW (Master of Social Work) at Texas State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Curative, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Panic disorders
  • More specialties
    Family issues, Stress management, Grief or loss, Relationship issues, Trauma
  • Therapy methods
    Cognitive Processing (CPT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Cognitive Behavioral (CBT), Positive Psychology, Solution Focused Brief Therapy (SFBT), Gestalt, Strength-Based, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English