Great to meet you!
I am direct and kind. I am a lover of music, animals, scary movies and cooking.
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Heather Leigh
Therapist(She/They)
11 years of experience
- Virtual
- Depression, LGBTQIA+, Trauma, PTSD
- Individual therapy
My approach to therapy
I am an individual therapy practitioner. Therefor, I do not accept couples for therapy sessions. (I am happy to refer you to some great people who can help)
My approach consists of ACT, Mindfulness, and DBT therapies.
What you can expect from me
Clients can expect to feel understood and heard. Clients will sometimes receive homework and I often encourage journaling right after a therapy session and throughout the week if they can fit it in.
About me
- I identify asCaucasian, Non-binary
- My style isDirect, Humorous, Participatory
Qualification and insurance
- Years of experience11 years of experience
- TrainingMC (Masters in Counseling) at Drexel University
- License typeLMFT (Licensed Marriage/Family Therapist) (Tennessee, Washington)
- Licensed in
- Insurance acceptedAetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Premera Blue Cross Washington, Regence BlueShield of Washington
Care details
- Top specialtiesDepression, LGBTQIA+, Trauma, PTSD
- More specialtiesMaternal mental health, Women's issues, Identity issues, Transgender issues
- Therapy methodsEye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT)
- Care typesIndividual therapy
- Ages servedAdolescents, Adults
- LanguagesEnglish