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Headshot of Heather May, LMHC

Heather May

Therapist(She/They)
6 years of experience
  • Virtual
  • Trauma
  • Individual therapy

Great to meet you!

I’m Heather, a Licensed Mental Health Counselor with a passion for supporting individuals on their journeys toward emotional well-being. I believe that every person has the potential to lead a fulfilling life, and my goal is to provide a safe, compassionate space where you can explore your thoughts and feelings and how you move through and relate to the world around you.

My approach to therapy

My approach to therapy includes getting to know each of my clients as individuals, working together to identify goals, and providing concrete skills to my clients to work towards achieving those goals. I believe the counseling process is collaborative.

What you can expect from me

My clients can expect to come away from counseling with enhanced self-awareness, improved coping skills, concrete skills, and success in working towards achieving their goals.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Open Minded, Inquisitive

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MC (Masters in Counseling) at Stetson University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Anxiety, Depression, Family issues, LGBTQIA+, Stress management, Grief or loss, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Motivational Interviewing, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
  • Location
    115 Timberlachen Circle # 1013
    Lake Mary, FL 32746