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Headshot of Heather Nevulis, LICSW

Heather Nevulis

Therapist(She, Her)
1 year of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression
  • Individual therapy, Family therapy

Great to meet you!

I hold a Master's Degree in Social Work from Boston College and have over 25 years of experience working with children and adolescents in various settings. Currently, I am an adjustment counselor at Falmouth High School, supporting students through their social and emotional challenges. Previously, I spent 14 years at a therapeutic middle and high school, focusing on students with social, emotional, and behavioral challenges. I also am a certified child and adolescent mindfulness instructor.

My approach to therapy

I employ a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and solution-focused strategies. I believe that the problem is separate from the person, allowing for growth and learning.

I foster a supportive environment where clients can explore their experiences. Through empathy, active listening, and collaboration, I ensure that each individual feels valued and understood, empowering them on their journey toward personal growth.

What you can expect from me

Clients can expect to gain insights and skills from our sessions, including enhanced self-awareness and practical coping strategies for managing stress and emotional challenges. Our work will facilitate personal growth by exploring values and goals, alongside learning mindfulness techniques to stay grounded and present. Overall, clients will experience a collaborative and supportive environment that promotes healing and fosters lasting change.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at Boston College, Other at Mindful Schools
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Harvard Pilgrim Healthcare, Providence Health Plan, United Healthcare

Cost

Care details

  • More specialties
    Stress management, Anger management, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Positive Psychology, Solution Focused Brief Therapy (SFBT), Strength-Based, Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Multi-Systemic (MST)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Location
    78 Early Red Circle
    Plymouth, MA 02360