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Headshot of Heather Nghi, LMHC

Heather Nghi

Therapist
5 years of experience
  • Virtual & in-person
  • Anxiety, Family issues, Stress management, Women's issues
  • Individual therapy

Great to meet you!

As a Licensed Mental Health Counselor, I am warm, caring, and deeply empathetic. My approach is centered on meeting individuals where they are, offering a safe and non-judgmental space for them to explore their thoughts and feelings. My ultimate goal is to empower my patients to achieve meaningful and lasting change in their lives.

My approach to therapy

I take a person-centered approach that emphasizes strengths and resilience, focusing on the whole person. I believe in the power of collaboration, working closely with clients to develop individualized care plans that align with their unique needs and goals. My holistic approach ensures that all aspects of their well-being is considered, creating a path toward comprehensive healing and growth.

What you can expect from me

When working with me as a counselor, you can expect a safe and trusting environment where you feel heard, valued, and understood. I strive to create a foundation of trust that allows us to focus on the goals that are most important to you. Together, we will build on this foundation, tapping into your support systems and developing coping tools to help you navigate the challenges you face on your journey.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Holistic, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MS (Master of Science) at Walden University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Florida Blue Medicare Advantage, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Women's issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Depression, OCD, Anger management, Panic disorders, End of life care, Grief or loss, Relationship issues, Identity issues, Trauma
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Strength-Based, Attachment Based, Rational Emotive Behavior Therapy (REBT), Gestalt, Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English
  • Location
    1003 Del Prado Boulevard South suite 105
    Cape Coral, FL 33990