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Headshot of Heather Sauceda, LCSW

Heather Sauceda

(She/Her)
Licensed Clinical Social Worker
Virginia

Accepts

Aetna, Anthem Blue Cross and Blue Shield, CareFirst BlueCross BlueShield, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Identity Issues, Relationship Issues, Trauma, and Women's Issues
IntroStyleCostMore info

Great to meet you!

I received my Masters in Social Work from George Mason University. After graduation I have pursued continued studies in Eye Movement Desensitization Reprocessing (EMDR), Somatic Integration and Processing, and Somato-Symbolic Processing.

A bit about my approach to therapy

I use a combination of attachment focused therapy, somatic (body-centered) therapy, and EMDR therapy to promote the gentle release of trauma from the mind and body.

What you can expect from our first session

Working deeper within the therapeutic relationship, my goal for all of my clients is to learn a deeper sense of self-truth. Change is incredibly hard. As we learn more truths about ourselves, we can open up to more choice in how we want to show up in the world.

Heather's style is

Direct
Affirming
Open-minded

Insurance carriers Heather accepts

Aetna
Anthem Blue Cross and Blue Shield
CareFirst BlueCross BlueShield
Oscar
Oxford
United Healthcare

More about Heather

MSW (Master of Social Work) at George Mason University
License type: LCSW (Licensed Clinical Social Worker) (Virginia)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Substance Use / Addiction, Family Issues, and PTSD
Modalities: Psychodynamic, Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based, Humanistic, and Codependency Behavioral

Location

92 Main St Ste 202-7
Warrenton, VA 20186