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Headshot of Heather Sebastian, ARNP

Heather Sebastian

Psychiatric Mental Health NP(She/Her)
1 year of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Stress management, Women's issues
  • Medication management, Individual therapy

Great to meet you!

Hi, I’m Heather, a psychiatric nurse practitioner. I specialize in helping you navigate ADHD, anxiety, depression, and the ups and downs of being human. My background is in women's health and rural behavioral care, and I bring a warm, down-to-earth approach to medication management and mental wellness.

My approach to therapy

I believe change happens when we work together—at your pace, with your values at the center. I’ll always take time to explain your options, answer your questions, and co-create a plan that actually feels like it fits your life.

What you can expect from me

Patients often tell me they leave our sessions feeling seen, steadier, and more hopeful. My goal is to help you not just get through the hard stuff, but to rediscover joy, connection, and what makes you feel most alive.

About me

  • I identify as
    Caucasian, Hispanic, Latinx, Native American, Other Racial or Ethnic Background, Pacific Islander, South Asian, Asian, Cisgender Woman
  • My style is
    Warm, Holistic, Solution Oriented

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSN (Master of Science in Nursing) at Walden University
  • License type
    ARNP (Advanced Registered Nurse Practitioner) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Premera Blue Cross Washington, Regence BlueShield of Washington, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Stress management, Women's issues
  • More specialties
    Bipolar disorder, Eating disorders, OCD, Sleep disorder, Family issues, LGBTQIA+, Anger management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Identity issues, Trauma, PTSD, Transgender issues, Diabetes, Chronic conditions
  • Therapy methods
    Relational, Trauma Focused CBT, Behavioral, Solution Focused Brief Therapy (SFBT), Behavioral Activation (BA), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Acceptance and Commitment Therapy (ACT), Art Therapy, Motivational Interviewing, Strength-Based
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adults
  • Languages
    English