Heather Shonk

I'm a board-certified Psychiatric Mental Health Nurse Practitioner providing high-quality, evidence-based telehealth care for adults 18+. I have a strong background in women’s health and understand how closely mental and physical health are connected. I work with people from all backgrounds who may be feeling overwhelmed, stuck, or just not like themselves - who are looking for support in finding their way back to feeling more balanced and well. I support individuals through a wide range of mental health concerns, with a special focus on perinatal mental health. My approach is collaborative and tailored to you - and may include education, medication management and support for challenges like anxiety, depression and life transitions.

Style of practice: Integrative, Holistic, Patient-Centered, Supportive, Solution-Focused.

Taking the first step can feel uncomfortable or even a little intimidating, and that's completely okay. You deserve care that feels safe, respectful and judgement-free. My goal is to meet you where you are and work alongside you at a pace that feels right so that you can start feeling more like yourself again.