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Headshot of Heather Spada, LPC

Heather Spada

Therapist
23 years of experience
  • Virtual & in-person
  • Grief or loss
  • Individual therapy

Great to meet you!

I utilize over 20 years of experience to provide personalized faith-based counseling and offer a guiding hand to those navigating life's challenges.

I specialize in working with people who are of Christian faith struggling with emotions, thoughts, life-stressors, past events or choices, or relationships.

My dedicated purpose is to help you find your way, experience freedom, live meaningfully, and know lasting change.

My approach to therapy

The foundation of my approach focuses on thoughts and beliefs and how these affect my client's emotions, relationships, and decisions.

We will explore and discover the thoughts and beliefs that undermine your freedom, success, and living the life you were meant to live. We will replace barriers and faulty thinking with truth, which will lead to greater clarity, freedom, confidence, and inner peace.

What you can expect from me

I truly listen to and partner with my clients through a team approach as I provide the navigation.

Clients will take away from their sessions a greater understanding of themselves, their struggles and strengths, as well as the steps to healing, restoration and reconciliation.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Empowering, Warm

Qualification and insurance

  • Years of experience
    23 years of experience
  • Training
    MC (Masters in Counseling) at Saint Joseph College
  • License type
    LPC (Licensed Professional Counselor) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Anxiety, Depression, Family issues, Stress management, End of life care, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Trauma, Infertility
  • Therapy methods
    Positive Psychology, Strength-Based, Cognitive Processing (CPT), Relational, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    366 Spencer Street
    Manchester, CT 06040