Heather Spada

Licensed Professional Counselor

Connecticut

In-network with

Aetna, Anthem Blue Cross and Blue Shield, Anthem EAP - Bank of America, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Grief, Loss

Intro Style Cost More info

Great to meet you!

I utilize over 20 years of experience to provide personalized faith-based counseling and offer a guiding hand to those navigating life's challenges.

I specialize in working with people who are of Christian faith struggling with emotions, thoughts, life-stressors, past events or choices, or relationships.

My dedicated purpose is to help you find your way, experience freedom, live meaningfully, and know lasting change.

A bit about my approach to therapy

The foundation of my approach focuses on thoughts and beliefs and how these affect my client's emotions, relationships, and decisions.

We will explore and discover the thoughts and beliefs that undermine your freedom, success, and living the life you were meant to live. We will replace barriers and faulty thinking with truth, which will lead to greater clarity, freedom, confidence, and inner peace.

What you can expect from our first session

I truly listen to and partner with my clients through a team approach as I provide the navigation.

Clients will take away from their sessions a greater understanding of themselves, their struggles and strengths, as well as the steps to healing, restoration and reconciliation.

Heather's style is

Solution-oriented

Empowering

Warm

Insurance carriers Heather accepts

Aetna

Anthem Blue Cross and Blue Shield

Anthem EAP - Bank of America

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Oscar

Oxford

Quest Behavioral Health

UnitedHealthcare

More about Heather

MC (Masters in Counseling) at Saint Joseph College

License type: LPC (Licensed Professional Counselor) (Connecticut)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Adults and Seniors

More specialties: Anxiety, Depression, Family Issues, Stress, Maternal Mental Health, Relationship Issues, Women's Issues, Trauma, and Infertility

Modalities: Positive Psychology, Strength-Based, Cognitive Processing (CPT), Relational, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, and Cognitive Behavioral (CBT)

Location

366 Spencer Street
Manchester, CT 06040