Heather Starks

A compassionate and experienced Licensed Clinical Social Worker with a broad background in providing therapeutic services to individuals, couples, families, and children. Heather’s current area of focus is primarily with adults and caregivers. Heather’s person-centered, holistic approach is rooted in trauma-informed care, and she is committed to empowering clients by focusing on their unique strengths and needs. Through a combination of deep empathy and practical techniques, Heather helps clients build resilience, develop coping strategies, and successfully navigate life’s transitions.Heather’s clinical expertise spans a variety of evidence-based approaches, including Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness-Based Stress Reduction, and the Functional Behavioral Approach. She is particularly skilled in mediation, conflict resolution, and guiding clients through significant life changes, fostering emotional well-being and personal growth. As a certified yoga instructor, Heather integrates mindfulness and relaxation techniques into her therapeutic practice to support overall mental health. With a strong commitment to diversity, Heather is a passionate advocate for anti-racism and LGBTQ+ rights, continuously working towards fostering a supportive environment, challenging bias, and promoting inclusivity. Heather has built a strong reputation for providing compassionate, client-centered care. In addition to her clinical work, she offers crisis support, staff development, consultation, and clinical supervision.

Known for her direct communication and a warm sense of humor, she creates a welcoming environment where clients feel truly seen, heard, and understood.

Building a foundation of trust and comfort is essential to the foundation of our work together. Getting to know each other in a supportive and guided manner.