Welcome! My name is Heather Torres and i am a Licensed Clinical Social Worker. My education consist with a Master’s degree in social work from USC. With over 10 years of experience, I specialize in providing compassionate and effective therapy for adults, couples, and adolescents. My approach is grounded in a variety of evidence-based modalities, including Dialectical Behavioral Therapy (DBT), Trauma-Informed Care, Psychodynamic Therapy, and Solutions-Focused Therapy.
In our work together, I aim to help you identify and achieve meaningful goals tailored to your needs, whether that’s improving communication in relationships, managing stress and anxiety, healing from trauma, or building a deeper sense of self-awareness. I work collaboratively with you to create a therapeutic environment that feels safe, non-judgmental, and empowering. My focus is on fostering personal growth, developing practical coping skills, and helping you develop a stronger sense of resilience.
Ultimately, my goal is to help you improve your quality of life, find greater fulfillment and move toward lasting change. Together, we’ll explore the tools and strategies that can lead to a healthier, more balanced life.
