Great to meet you!
Hi, I’m Heather. I am a compassionate and devoted therapist with over a decade of experience. I can help patients who are coping with symptoms of anxiety, depression, obsessive thinking, and personality disorders.
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Heather Zayde
Therapist(she/her)
14 years of experience
- Virtual
- Anxiety, Depression, LGBTQIA+, Transgender issues
- Individual therapy
My approach to therapy
I use an eclectic approach including DBT, CBT, ACT, and motivational interviewing.
What you can expect from me
You can expect to walk away from sessions with me with some skills to help you deal with your week and also knowing that you are cared for.
About me
- I identify asCaucasian, Woman
- My style isWarm, Open Minded, Humorous
Qualification and insurance
- Years of experience14 years of experience
- TrainingMS (Master of Science) at Columbia University
- License typeLCSW (Licensed Clinical Social Worker) (New York)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, LGBTQIA+, Transgender issues
- More specialtiesWomen's issues, Trauma
- Therapy methodsPsychodynamic, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedAdolescents, Seniors, Adults
- LanguagesEnglish