Dr. Heather Zeng

Therapist(She/her/ella)

26 years of experience

Virtual
Anxiety, Depression, Stress management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma
Family therapy, Individual therapy, Couples therapy

Great to meet you!

I am licensed in California and Wyoming with 25 years of professional work experience. I have experience in helping diverse clients with life difficulties and stress, coping with life changes, & meaning-making. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

My approach to therapy

In a counseling session, clients can expect a space that’s safe, nonjudgmental, and centered on growth. Dr. Zeng uses an evidence-based, integrative,and strengths-based approach, working with you to explore patterns, beliefs, and behaviors that are impacting your life.

What you can expect from me

Through the use of intake information, assessment, and exploration of presenting challenges, clients will be supported in addressing these in session and with homework.

About me

I identify as
Caucasian, Cisgender Woman
My style is
Holistic, Affirming, Solution Oriented

Qualification and insurance

Years of experience
26 years of experience
Training
PhD (Doctor of Philosophy) at Colorado State University Fort Collins
License type
LPCC (Licensed Professional Clinical Counselor) (California), LPC (Licensed Professional Counselor) (Wyoming)
Licensed in
California, Wyoming
Insurance accepted
Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

Top specialties
Anxiety, Depression, Stress management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma
Therapy methods
Structural Family, Acceptance and Commitment Therapy (ACT), Solution Focused Couples Therapy, Gestalt, Behavioral Activation (BA), Attachment Based, Emotion Focused Therapy (EFT), Humanistic, Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral (CBT), Critical Incident Stress Debrief (CISD), Narrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT)
Care types
Family therapy, Individual therapy, Couples therapy
Ages served
Adolescents, Adults, Seniors
Languages
English, Spanish