You can be helped to grow and expand into a state of self-confidence and empowerment to live a life worth living. You can learn how to make your fears and worries smaller and manageable, and practice the steps toward leading a satisfying life. I have been practicing as masters-level licensed psychotherapist full time since January 2010. I am a bilingual EMDR Certified Therapist and National Certified Counselor.
As EMDR Certified Therapist I can help you to rewrite negative narratives/core beliefs stored in your unconscious mind, where memories of adverse experiences are reside, so that you may achieve quick symptom reduction and longer-lasting healing. You and I do this via highly effective EMDR therapy and Internal Family Systems (IFS) Therapy. I am a LGBTQ+ ally: Human diversity is welcome in my practice. También hablo y escribo español.
Using a collaborative approach you get to determine your treatment goal(s). Our sessions environment is guided by principles of trauma-informed care in psychology practice: Safety, trustworthiness and transparency, collaboration, empowerment, and humility and responsiveness. I have healed from my own trauma so I know how experiencing such can feel.
