Great to meet you!
I am a warm, supportive and affirming therapist who helps clients manage the difficulties in life and create goals to improve it.
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Heidi Cosmi-Godau
Therapist(she, her)
5 years of experience
- Virtual
- Anxiety, Stress management, Relationship issues, Women's issues
- Individual therapy
My approach to therapy
My approach to therapy is Adlerian, Reality, and Attachment Based.
What you can expect from me
My clients feel heard and supported and leave each session with a clearer understanding of their difficulties and goals.
About me
- I identify asCaucasian, Woman
- My style isEmpowering, Affirming, Solution Oriented
Qualification and insurance
- Years of experience5 years of experience
- TrainingMEd (Master of Education) at New Jersey City University, MC (Masters in Counseling) at Seton Hall University
- License typeLPC (Licensed Professional Counselor) (New Jersey, Pennsylvania), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida)
- Licensed in
- Insurance acceptedAetna, Blue Cross Blue Shield of Massachusetts, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage
Care details
- Top specialtiesAnxiety, Stress management, Relationship issues, Women's issues
- More specialtiesSubstance use / addiction, Bipolar disorder, Eating disorders, OCD, Panic disorders, Grief or loss, Trauma
- Therapy methodsDialectical Behavioral Therapy (DBT), Motivational Interviewing, Attachment Based, Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT)
- Care typesIndividual therapy
- Ages servedSeniors, Adolescents, Adults
- LanguagesEnglish
- Location145 Pinecliff Lake Drive
West Milford, NJ 07480