Heidi DE Leon

Being human means that at some point, all of us experience anxiety, depression, grief, or life changes that leave us wondering how to cope. The beauty of therapy is having a supportive space where you don’t have to figure it out alone. Together, we can explore what you’re going through, gain new perspectives, and find ways to improve your overall quality of life.

Sometimes, we simply need a neutral person to talk to — someone to listen, reflect, and help us sort through the noise.

With 18 years of experience in addiction treatment, I have seen firsthand the resilience people discover when given the right support. Being a therapist is not just my profession — it’s my passion.

📞 Contact me today to schedule your free phone consultation and take that first step toward healing.

Eclectic, person-centered care — you set the goals, I support the journey. Together we’ll choose the approaches that fit you best.

You will be heard and validated here. No question is the wrong question, and there’s no need to code-switch — bring your whole self. My goal is to help you set realistic, meaningful goals and to guide you toward them at your pace. I’ll offer support, tools, and gentle accountability when that nudge is helpful. Change can feel uncomfortable; I’ll sit with you through the discomfort and hold space as your growth unfolds.