Great to meet you!
Hello, I'm Heidi, a Licensed Marriage and Family Therapist specializing in trauma, anxiety, and depression. I help people learn to trust themselves more and feel connected, empowered, and confident.

Hello, I'm Heidi, a Licensed Marriage and Family Therapist specializing in trauma, anxiety, and depression. I help people learn to trust themselves more and feel connected, empowered, and confident.
I believe that everyone has a story, and that story deserves to be heard. Your body and brain are trying to help you stay safe and are wired for healing - my approach incorporates not just your thoughts and emotions, but also your actions and physical experiences.
My goal is to create an environment that feels safe for you to be able to tell parts of your story that are hard and help you to heal from what keeps you stuck.