Are you looking for a way to cope with today’s stress, anxiety, and general feelings of being overwhelmed? Would you like some professional insight? Perhaps you would like a better understanding of yourself, and why you are who you are. Why certain experiences trigger feelings that seem to come from nowhere.
I understand the pain that comes with sudden, or traumatic loss. It is a tough journey and it would be my privilege to not let you walk it alone.
I have EMDR training and have worked with complex PTSD, destructive anger, and dual diagnosis clients and human trafficking survivors. I love to work with individuals and couples. I utilize the John Gottman method for couples. My counseling style is personalized to your needs. I like to use a blend of mostly Cognitive Behavioral Therapy, and Solution Focused Brief Therapy.
I am solution focused, we can work together to find hope, healing and ways to move through the things that you are going through.
