Skip to main content
Headway
Headshot of Heidi Knepper, LCSW

Heidi Knepper

Therapist
4 years of experience
  • Virtual
  • ADD/ADHD, Bipolar disorder, Panic disorders, Trauma, PTSD
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I’m originally from the North West where I earned a BA in Recreation and Leisure at Eastern Washington University. I began my career overseas working with military members and their families. I had the pleasure of working with Army, Air Force, Navy and Army Recruiting Command as a DOD Civilian. My service took me to Ft. Lewis, WA, Korea, Guam, Germany, and Syracuse NY. I later studied and earned a Masters in Human Relations from the University of Oklahoma and a Masters of Social Work from Syracuse University in New York.

I began to practice as a Social Worker for Indian Health Services with an Apache Tribe in Arizona. My last years of service were with the Veteran Administration as a Social Worker on an Acute Psychiatric Unit in Wyoming and as a Military Sexual Assault Program Manager in Washington.

My travels have exposed me to a diversity of people from many walks of life. I am comfortable with many backgrounds, cultures, believes, and counties of origin. I am welcoming to LBGTQIA, Female and Male alike.

My approach to therapy

I am an ADHD-Certified Clinical Services Provider. My approach is Person Centered, Solution Focused, and Strength Based for clients who struggle with anxiety, depression, ADHD, PTSD, Trauma and other mental health issues. Some of the modes of therapy I utilize are CBT, EMDR, and mindfulness to assist clients achieve their goals.

As a LCSW licensed in Arizona I accept, insurance from Blue Cross Sheild, Aetna, Cigna, Carelon Behavioral Health, Oxford, United Healthcare, and Oscar. More insurance carriers are being added.

What you can expect from me

I want to help people move past their pain and lead a more meaningful life. I’ve been there, I’ve got you... check out an appointment time and let’s get to work!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Solution Oriented, Humorous

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at Syracuse University
  • License type
    LCSW (Licensed Clinical Social Worker) (Arizona)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Arizona, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    ADD/ADHD, Bipolar disorder, Panic disorders, Trauma, PTSD
  • More specialties
    Substance use / addiction, Anxiety, Depression, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Relationship issues, Women's issues, Identity issues, Transgender issues, Chronic conditions
  • Therapy methods
    Strength-Based, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Critical Incident Stress Debrief (CISD), Solution Focused Couples Therapy, Trauma Focused CBT, Seeking Safety, Psychoeducational Family Therapy, Problem-Solving Therapy (PST), Motivational Interviewing, Multidimensional Family, Bowen Family Systems, Interpersonal Psychotherapy (IPT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English