Heidi Kulicke

Healing and positive change is possible, you just have to be brave enough to take the first step. My approach with clients is warm and welcoming, creating a safe space for authenticity and vulnerability. I specialize in ADHD, mood, and women’s issues, which include but are not limited to anxiety, depression, self-esteem, work-life balance, and relationship issues. I incorporate mindfulness practices and self-compassion in sessions, as well as techniques to help with emotion regulation, coping with stress, and improving relationships. I look forward to guiding you on your journey to living your best life.

Clients appreciate my straightforward approach that is both direct and compassionate. I listen, validate, and empathize, while holding clients accountable. I often give homework and will follow up on how you did in the next session. I take a strengths-based approach and am my clients' biggest cheerleader.

The first session is all about getting to know you and building a great working relationship. I will be asking lots of questions to help me get a clear picture of your background, history, family dynamics, and presenting problems. From there we will discuss goal setting and desired outcomes, working to make these a reality in future sessions. Healing, growth, and change is possible if you trust the process. I'd be honored to walk alongside you on this journey.