Heidi Simpson

Deciding to engage in therapy is a huge step. I work with individuals who are struggling with stress, addiction, anxiety, or depression to find balance and peace in their lives. My approach is collaborative with a focus on applying skills that are practical to your unique experience. I provide a supportive non-judgmental space to slow down, make sense of what you're feeling, and start moving toward the life you want.

I use a collaborative approach with the understanding that you are the expert of your own life. I'm here to help guide you through stuck points and self-limiting beliefs so you can build skills and confidence to handle challenges with greater ease and clarity.

During our first session I'll get to know your background, and we'll work on identifying your goals and topics of focus to start therapy.