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Headshot of Heidi Smith, LPCC
Heidi Smith
Licensed Professional Clinical Counseling (LPCC)
Minnesota

In-network with

Aetna, Anthem EAP - Bank of America, Blue Cross and Blue Shield of Minnesota, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, and Grief, Loss

Great to meet you!

I'm so thankful you are considering counseling. I know that even looking for a counselor can be intimidating. Lots of deep breaths! As a Licensed Professional Clinical Counselor my hope is that during our time together we can better understand what is going on internally and bring it to the surface. You are not alone on this journey.

A bit about my approach to therapy

I look at you as being the expert in what has happened and I am here to walk alongside and provide tools for the journey. Through asking questions about what has happened and how that has shaped your self-image and response to situations, together we can envision a path moving forward.

What you can expect from our first session

I strive to create a safe space to explore your story. My office is warm and inviting where we can have deep conversations. Together we will develop goals and desired outcomes.


Heidi's style is

Warm
Inquisitive
Empowering

Insurance carriers Heidi accepts

Aetna
Anthem EAP - Bank of America
Blue Cross and Blue Shield of Minnesota
Blue Cross and Blue Shield of Minnesota Medicare Advantage
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
UnitedHealthcare
UnitedHealthcare

More about Heidi

MC (Masters in Counseling) at Liberty University
License type: LPCC (Licensed Professional Clinical Counselor) (Minnesota)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: Family Issues, Stress, Relationship Issues, and Trauma
Modalities: Cognitive Behavioral (CBT), Positive Psychology, Trauma Focused, Internal Family Systems (IFS), and Psychoanalytic

Locations

1 / 2
717 4th Avenue Southeast
Rochester, MN 55904