Skip to main content
Headway
Headshot of Heidi Woerner, LMFT

Heidi Woerner

Therapist
5 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Relationship issues
  • Individual therapy

Great to meet you!

I am a Licensed Marriage and Family Therapist. With extensive experience in both inpatient and outpatient settings, I have dedicated my career to helping individuals heal from trauma, navigate mental health challenges, and cultivate emotional resilience.

My approach to therapy

My approach integrates evidence-based therapies with holistic and mindfulness-based techniques to address the whole person—mind, body, and spirit. Whether you are struggling with anxiety, depression, trauma, addiction, or relationship challenges, I offer a compassionate, nonjudgmental space to explore your emotions and create lasting change.

I have worked in inpatient facilities specializing in substance abuse, mental health, and trauma, providing intensive support to individuals in crisis. In my private practice, I have worked with both survivors and perpetrators of domestic violence, as well as high-profile individuals in Hollywood who require a high level of discretion and specialized care. My experience in these settings has deepened my understanding of complex trauma, addiction, and the unique stressors that come with high-pressure environments.

What you can expect from me

I know how hard it is to spill your guts to a stranger, and I don’t take that lightly. Feeling safe and comfortable is the most important part of therapy, and I strive to create a space where you can be yourself without fear of judgment. You don’t have to do this alone—I’m here to help. I take a down-to-earth, real-world approach to therapy because I’ve survived my own struggles, and I know what it’s like to fight for healing.

About me

  • I identify as
    Hispanic, Woman
  • My style is
    Solution Oriented, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    M.A. at Antioch Los Angeles
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California, Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Family issues, Stress management, Maternal mental health, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Behavioral Activation (BA), Trauma Focused CBT, Narrative Therapy, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    Spanish, English
  • Locations
    700 Milam Street #1300
    Houston, TX 77002
    Location 1 of 2