Heidi Xue

Hi, I'm Heidi — a bilingual therapist (English & Mandarin) who specializes in anxiety, trauma, depression, and grief. I truly believe that you are the expert of your own life, and my job is simply to walk alongside you as you find your way back to yourself. Using approaches like EMDR and Internal Family Systems, I help clients gently untangle old patterns and build a life that feels more like their own. If you're ready to take that first step, I'd be honored to be part of your journey.

Everyone deserves a space where they can show up exactly as they are — no judgment, no pressure. I take time to truly get to know you, because I believe great therapy starts with a real human connection. We'll work together as partners, tailoring our approach to what feels right for you, using tools like EMDR, Internal Family Systems, and Client-Centered Therapy. My goal is simple: to help you feel heard, understood, and ready to move toward the life you want.

Our first session is all about getting to know you — your story, your experiences, and what has shaped you into who you are today. We'll talk about what's been weighing on you and what you hope to feel or achieve through therapy. From there, we'll work together to create a personalized plan that helps you show up in life the way you truly want to.