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Headshot of Heidi York, LPC

Heidi York

Therapist
23 years of experience
  • Virtual
  • Trauma
  • Individual therapy

Great to meet you!

I am a Licensed Professional Counselor in Colorado and Virginia and a Certified Gallup Strengths Coach. I specialize in helping individuals navigate transition, identity, anxiety, burnout, trauma, and the unique stressors faced by military-connected and globally mobile communities. My approach is strengths-based, culturally informed, and highly personalized.

My approach to therapy

With my CliftonStrengths themes — Individualization, Achiever, Strategic, Learner, Input, and Positivity — I tailor therapy to each person’s distinct needs, background, and goals. I believe no two clients experience life the same way, and I work intentionally to honor the full complexity of your story.

What you can expect from me

We’ll begin by discussing what brought you to therapy, what you’re hoping to work on, and what you need to feel supported. You’re welcome to share as much or as little as feels right — there is no pressure to “start from the beginning” or to have everything figured out.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Creative, Open Minded, Direct

Qualification and insurance

  • Years of experience
    23 years of experience
  • Training
    MA (Master of Arts) at Regis University
  • License type
    LPC (Licensed Professional Counselor) (Colorado, Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Trauma
  • More specialties
    Substance use / addiction, Relationship issues, PTSD
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Experiential, Seeking Safety, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English