I am a Licensed Clinical Social Worker and founder of Sana Counseling & Wellness Services LLC. I have a decade of experience in the mental health field and specialize in helping women overcome anxiety, depression, trauma, and other life stressors. I love helping my clients reach their goals and am here to support and empower them in unburdening themselves of unhelpful and limiting thoughts, feelings, and behaviors.
I believe that the relationship between a client and their therapist is fundamental to making the progress they want to see and I strive to create a safe space filled with empathy, trust, and mutual respect. I approach treatment as a partnership wherein we work together to shed the weight of expectations, pressure, and shame and get you where you want to be.
I blend traditional, holistic, and evidence-based practices to help clients work through problems, learn healthy coping skills, and get to know themselves better. I invite you to take a leap in beginning our journey together towards building a more fulfilling, balanced, and authentic life.
