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Headshot of Helen Ariwodo, APRN_CNP

Helen Ariwodo

Psychiatric Mental Health NP
3 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression
  • Medication management, Individual therapy

Great to meet you!

My name is Helen, and I have 2 years of experience working in a psychiatric mental health hospital. I have worked with different hospitals in Texas and with different age groups from adolescents to geriatrics. I am very passionate about the mental health state and well-being of my patients and most especially the safety of my patients is very paramount to me. I hold a degree as a psychiatric mental health nurse practitioner board certified here in Texas.

My approach to therapy

I have experience in treating patients with Depression, Anxiety, PTSD, ADHD, Psychosis, schizoaffective disorder, and more. My approach to treating anxiety is typically with CBT(Cognitive Behavioral Therapy) as a short-term goal. “Do you often feel weighed down by feelings of anxiety?” or, “Do you feel you’re not on the right medication to help you meet your daily life activities regularly as a result", come talk to me.

What you can expect from me

Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections to help you function in the community.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Warm, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSN (Master of Science in Nursing) at WALDEN UNIVERSITY, Masters of Science in Nursing
  • License type
    APN (Advanced Practice Nurse) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • More specialties
    Substance use / addiction, ADD/ADHD, OCD, Sleep disorder, Stress management, Anger management, Panic disorders, Physical health issues, PTSD
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Biofeedback, Psychodynamic, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT)
  • Care types
    Medication management, Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    700 Milam Street #1300
    Houston, TX 77002