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Headshot of Helen Cadiz, LICENSED_PSYCHOLOGIST

Dr. Helen Cadiz

Psychologist
31 years of experience
  • Virtual
  • Cultural & ethnic issues, Relationship issues, Women's issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

I work with individuals who are dealing with life adjustments, trauma, depression, anxiety, and relationship challenges. My approach is integrative and individualized, which means I take time to understand your history, background, and current concerns so we can find the path that fits you best. My goal is to help you solve problems, heal, and feel more grounded in your daily life.

My approach to therapy

I’ve worked across a wide range of settings, including the Veterans Administration, inpatient and outpatient care, community mental health centers, vocational rehabilitation, the U.S. Army, and private practice. These experiences have helped me support clients from many different walks of life with compassion, flexibility, and practical care tailored to their needs.

What you can expect from me

I earned my doctoral, master’s, and bachelor’s degrees from the University of Florida, all with a focus on psychology and mental health, and I was honored to receive the Army’s Civilian Service Commendation Medal. In our first session, we’ll talk about what’s bringing you to therapy now, the symptoms you’re experiencing, and your background, including your development and current functioning, so we can begin building a plan together!

About me

  • I identify as
    Woman
  • My style is
    Direct, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    31 years of experience
  • Training
    PhD (Doctor of Philosophy) at University of Florida, MS (Master of Science) at University of Florida
  • License type
    LP (Licensed Psychologist) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Florida Blue

Cost

Care details

  • Top specialties
    Cultural & ethnic issues, Relationship issues, Women's issues, Trauma, PTSD
  • More specialties
    Stress management, Physical health issues
  • Therapy methods
    Behavioral, Brief Dynamic, Psychodynamic, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Spanish