
Accepts
Specializes in
Great to meet you!
A bit about my approach to therapy
What you can expect from our first session
Helen's style is
Warm
Affirming
Open-minded
Insurance carriers Helen accepts
Aetna
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Cigna
More about Helen
MS (Master of Science) at University of Phoenix
License type: LPC (Licensed Professional Counselor) (Texas)
Gender: Female
Ethnicity: Caucasian and Hispanic
Languages: English and Spanish
Works with: Adolescents, Adults, and Seniors
More specialties: Anxiety, Depression, Sleep disorder, Family Issues, Anger Management, Cultural & Ethnic Issues, Grief, Loss, Women's Issues, and Identity Issues
Modalities: Interpersonal Psychotherapy (IPT), Art Therapy, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Experiential, Trauma Focused CBT, Cognitive Behavioral (CBT), and Positive Psychology