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Headshot of Helen Flores, LCSW

Helen Flores

Therapist(she/her)
8 years of experience
  • Virtual
  • Anxiety, Depression, Trauma, PTSD
  • Individual therapy

Great to meet you!

I am a licensed, bilingual Clinical Social Worker with a strong passion for supporting clients in their recovery and healing journey. For over seven years, I have provided trauma-focused therapy and supported individuals navigating depression, anxiety, panic, and PTSD.

My approach to therapy

My approach is trauma-informed and collaborative, centered on creating a safe and supportive space where your story is heard and respected. I view the therapeutic process as a partnership, prioritizing your needs, goals, and lived experiences while working together toward meaningful change.

What you can expect from me

I believe in meeting clients where they are in their lives and taking time to understand what brings you to therapy and what you hope to achieve. We will move at your pace, and if you feel unsure about where to start, we can explore that together. My goal is to help you feel supported, empowered, and guided throughout your therapeutic journey.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Inquisitive, Empowering, Holistic

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSSW (Master of Science in Social Work) at Columbia University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma, PTSD
  • More specialties
    Bipolar disorder, Stress management, Panic disorders, Relationship issues
  • Therapy methods
    Strength-Based, Motivational Interviewing, Seeking Safety, Cognitive Processing (CPT), Psychodynamic, Cognitive Behavioral (CBT), Trauma Focused CBT, Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English, Spanish