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Headshot of Helen Raiani, LPC

Helen Raiani

Therapist(She/Her)
11 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, Eating disorders, Stress management, Panic disorders, Maternal mental health, Chronic conditions
  • Individual therapy

Great to meet you!

Therapist, MA, LPC and LCADC with a BA in Education and MA in Counseling/Psychology. I have worked in all levels of care in the Mental Health (detox, inpatient, residential, PHP, IOP and OP) for hospitals, agencies and non-profits. I am dedicated to supporting individuals throughout their therapeutic experience, fostering awareness and change. I hope to make your therapy experience a positive, effective and rewarding one.

My approach to therapy

My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.I look forward to working with you.

What you can expect from me

Clients can expect to have a greater understanding of themselves, greater self awareness and increased self esteem. Through unconditional positive regard we can explore all areas of need and concern together.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MA (Master of Arts) at Montclair State University, Masters in Counseling
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, Eating disorders, Stress management, Panic disorders, Maternal mental health, Chronic conditions
  • More specialties
    Substance use / addiction, Family issues, LGBTQIA+, Anger management, Grief or loss, Physical health issues, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Acceptance and Commitment Therapy (ACT), Behavior Modification, Humanistic, Attachment Based, Trauma Focused CBT, Jungian, Cognitive Behavioral (CBT), Motivational Interviewing, Rational Emotive Behavior Therapy (REBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English