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Headshot of Helen Raiani, LPC

Helen Raiani

Therapist(She/Her)
11 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, Eating disorders, Stress management, Panic disorders, Maternal mental health, Chronic conditions
  • Individual therapy

Great to meet you!

Therapist, MA, LPC and LCADC with a BA in Education and MA in Counseling/Psychology. I have worked in all levels of care in the Mental Health (detox, inpatient, residential, PHP, IOP and OP) for hospitals, agencies and non-profits. I am dedicated to supporting individuals throughout their therapeutic experience, fostering awareness and change. I hope to make your therapy experience a positive, effective and rewarding one.

My approach to therapy

My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.I look forward to working with you.

What you can expect from me

Clients can expect to have a greater understanding of themselves, greater self awareness and increased self esteem. Through unconditional positive regard we can explore all areas of need and concern together.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MA (Master of Arts) at Montclair State University, Masters in Counseling
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, Eating disorders, Stress management, Panic disorders, Maternal mental health, Chronic conditions
  • More specialties
    Substance use / addiction, Family issues, LGBTQIA+, Anger management, Grief or loss, Physical health issues, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Acceptance and Commitment Therapy (ACT), Behavior Modification, Humanistic, Attachment Based, Trauma Focused CBT, Jungian, Cognitive Behavioral (CBT), Motivational Interviewing, Rational Emotive Behavior Therapy (REBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English