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Headshot of Helena Davis, LPC

Helena Davis

Therapist
8 years of experience
  • Virtual & in-person
  • Anxiety, Family issues, Relationship issues, Women's issues
  • Couples therapy, Family therapy

Great to meet you!

As a Licensed Professional Counselor, I believe caring for your emotional well-being is one of the most important steps toward building a fulfilling life. Reaching out for support takes courage, and I honor you for considering this step. For the past 7 years, I’ve worked with individuals and couples facing relationship struggles, infidelity recovery, anxiety, and stress management. My goal is to walk alongside you with compassion and practical strategies so you can heal, grow, and move forward with confidence.

My approach to therapy

I believe each person is created uniquely, and because of that, there is no one-size-fits-all approach to healing. I don’t subscribe to a single counseling modality—instead, I tailor my approach to fit your specific needs and goals. When we work together, we become partners in your journey, with open communication, respect, and trust at the center of our work. My role is to listen, support, and gently challenge you so you can heal, grow, and move toward the life and relationships you desire.

What you can expect from me

I begin with an introductory session where you can share your story and what you hope to achieve in therapy. Together, we’ll identify your goals and the best path forward. My focus is on creating a safe, supportive space where you feel comfortable opening up, while also confident that you’ll be guided with care and respect. From there, we’ll continue working side by side to help you reach the growth and healing you’re seeking.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Affirming, Empowering

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MC (Masters in Counseling) at Aberton University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Relationship issues, Women's issues
  • More specialties
    Depression, Stress management, Grief or loss, Identity issues, PTSD
  • Therapy methods
    Gottman Method / Gottman Couples, Solution Focused Couples Therapy, Cognitive Behavioral Family Therapy
  • Care types
    Couples therapy, Family therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English
  • Location
    820 East Wintergreen Road
    Cedar Hill, TX 75104