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Headshot of Heloisa Aguiar, LMHC

Heloisa Aguiar

Therapist
22 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Women's issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

Hi there! I'm glad you are seeking help.

I imagine you are not feeling very good and unsure about what to do, where to begin to unpack what's happening.

My job is to help you regain confidence and internal peace to best navigate the world around you.

My approach to therapy

Therapy is a process of trust and mirror, where you'll have the opportunity to better understand yourself, the situation you are in and what can be done about it.

My approach to therapy is one of empowering you to find your best path through this life.

Therapy happens over time an there are no simple answers. We will work together to get you to find life easy again.

What you can expect from me

You can expect to be heard, accepted and appreciated for who you are and what you bring to the world.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Open Minded, Empowering, Warm

Qualification and insurance

  • Years of experience
    22 years of experience
  • Training
    MA (Master of Arts) at University of Alabama At Birmingham
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Women's issues, Trauma
  • More specialties
    Substance use / addiction, Family issues, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Men's issues, PTSD
  • Therapy methods
    Psychodynamic, Jungian, Cognitive Behavioral (CBT), Humanistic, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Motivational Interviewing, Psychoanalytic, Attachment Based, Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Portuguese