Hi, I’m Henri (“Henrietta”), a Licensed Clinical Social Worker. Feeling stuck, depressed, anxious, burned out, or navigating life transitions can be exhausting—but you don’t have to face it alone. I help people explore patterns, manage stress, and reconnect with their inner strengths. Together, we’ll identify practical steps and coping strategies to move past what’s holding you back, so you can feel more grounded, confident, and hopeful in your life and work.
I work with individuals facing life transitions, anxiety, depression, relationship challenges, aging parents, grief, trauma, workplace stress, and self-esteem concerns. Using evidence-based methods like CBT, ACT, IFS, and motivational interviewing, I help you explore patterns, reconnect with your values, build coping skills, and tap into your inner strengths—supporting you to move forward with clarity, resilience, and confidence.
In our first session, I’ll take time to get to know you and your unique situation. My goal is to listen deeply, understand your challenges, and explore patterns or behaviors that may no longer serve you. Together, we’ll begin identifying practical steps to support your well-being and help you move toward a more hopeful, balanced, and fulfilling life. Taking this first step takes courage, and I’ll be here to guide and support you along the way.
