Henry Esformes

I have been a therapist for over 25 years. I received my Bachelor of Social Work from FAU and my Master of Social Work degree from Barry University in 1997. I work with clients with a wide range of issues. I particularly enjoy working with clients with childhood trauma or adversity that they find is negatively influencing their functioning and relationships in the present. I also work extensively with anxiety, relationship issues, and anger management issues, along with others.

I am not wedded to any particular model of therapy, but have, over the years, studied a variety of models that I utilize as needed with my clients. That said, I often employ Cognitive Behavioral Therapy and Acceptance and Commitment Therapy techniques. I particularly like the latter, as it is mindfulness based and I have extensive experience with my own meditation practice for many decades that informs my application of this model.

The first session is primarily an opportunity for me to hear your story and better understand what brings you to therapy. We’ll talk about the challenges you may be facing, what you have already tried, and what you hope to gain from the process. I strive to see things from each client’s perspective and create an accepting, nonjudgmental environment where you can feel comfortable opening up at your own pace. Together, we begin identifying what support may look like for you and how we can move toward creating a more satisfying and meaningful life.