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Headshot of Herschel O'Brien, LPCC

Herschel O'Brien

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Anger management, Trauma
  • Individual therapy

Great to meet you!

My name is Herschel R. O'Brien and I am a Licensed Professional Clinical Counselor (LPCC) and I work with clients statewide via telehealth. I work with children, adolescents, and adults. I support individual's pursuit of understanding (self and relationship) and reaching their true potential. Through use of eclectic approaches, I support individual's discovery of their uniqueness and support management of depression, anxiety, trauma-related conditions, and impulse control.

My approach to therapy

My approach to therapy varies based on the needs of each client I work with. I am often inclined to support clients in understanding and integrating processes and aspects of themselves. When individuals are able to differentiate and link domains such as emotions, relationships, memory, and narrative, we are allowed space to manage stressors and track the path forward.

What you can expect from me

My approach with clients is all about collaboration and clearly defining what you want to accomplish in our time together. This often starts by building the therapeutic relationship by developing trust and safety and getting comfortable with what it means to be in therapy. With my services, clients will develop self-discovery, develop more authenticity, and develop skills to manage emotions and to maintain optimal levels.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Holistic, Warm, Empowering

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MA (Master of Arts) at Chapman University
  • License type
    LPCC (Licensed Professional Clinical Counselor) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Anger management, Trauma
  • More specialties
    Stress management, Relationship issues, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Experiential, Gestalt, Narrative Therapy, Trauma Focused CBT, Cognitive Behavioral (CBT), Humanistic
  • Care types
    Individual therapy
  • Ages served
    Adults, Infants / Toddlers, Adolescents, Children, Seniors
  • Languages
    English