Hiba Abudamous

Hello, I'm Dr. Hiba Abudamous, a licensed clinical psychologist in California. I specialize in ADHD, trauma, and mood-related concerns.

I hold a doctorate in Clinical Psychology from Alliant International University and I am a Certified ADHD Clinical Services Provider.

I specialize in helping individuals navigate life’s challenges with a personalized, integrative approach. Whether you're facing anxiety, trauma, ADHD, or struggling with sleep, I tailor my strategies to fit your unique needs, empowering you to create lasting change.

Areas of Support:

• ADHD: Practical tools and strategies to improve focus, organization, and emotional regulation. (Specialized training in CBT for ADHD and ACT for ADHD).
• Trauma & Self-Esteem: Healing from past wounds and building self-worth.
• Mood & Anxiety: Managing stress, worry, and emotional discomfort.
• Behavioral Issues: Overcoming patterns that affect your daily life and decision-making.

Therapeutic Approaches:

• Integrative Therapy: Combining evidence-based approaches to meet your individual needs.
• Cognitive Behavioral Therapy (CBT): Helping you challenge and change negative thought patterns. (Specialized in CBT for ADHD).
• ACT (Acceptance and Commitment Therapy): Helping you connect with your values, manage challenges, and create lasting change. (Specialized in ACT for ADHD).
• Motivational Interviewing: Encouraging self-reflection and empowering you to make positive changes.
• Exposure Therapy: Gradually facing fears and reducing avoidance to reduce anxiety.

I offer a compassionate, individualized space where we can explore your challenges at your own pace. I believe in working collaboratively to help you build the life you want, using tools that are customized to your unique experiences and goals.

Check out my website to learn more: https://drhibaabudamous.com