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Headshot of Hidetoshi Hama, CP

Dr. Hidetoshi Hama

Psychologist(He/His/Him)
9 years of experience
18 patients on Headway
  • Anxiety, ADD/ADHD, Depression, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

Dr. Hama is an NYS-licensed counseling psychologist with a doctoral degree in counseling/school psychology from University at Buffalo. He is co-owner of Kokoro Psychology and a native of Japan. His practice operates out of Buffalo, NY and throughout the New York State.

My approach to therapy

Dr. Hama specializes in treatments for anxiety, panic attacks, depression, ASD/ADHD, and identity development. He uses therapeutic approaches rooted in interpersonal processing and Cognitive-Behavioral Therapy (CBT). He enjoys working with college students, adults, and professionals. He listens carefully to understand his client’s narratives, identities, and emotional dynamics. Dr. Hama also offers sessions in Japanese. 日本語・英語にて心理カウンセリングをしています。詳しくは上の15分無料コンサルテーションでお問い合わせください。

What you can expect from me

Many clients can attest that they felt listened to and seen. Through our collaborative work, my clients often share that they feel empowered enough to make changes to improve their lives. They also feel "sure" of themselves, with regards to their identities, emotions, and life choices.

About me

  • I identify as
    Asian, Cisgender Man
  • My style is
    Energetic, Participatory, Warm

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    PhD (Doctor of Philosophy) at State University of New York At Buffalo, MA at State University of New York at New Paltz
  • License type
    CP (Clinical Psychologist) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Stress management, Relationship issues
  • More specialties
    OCD, Sleep disorder, Family issues, LGBTQIA+, Grief or loss, Men's issues, Trauma
  • Therapy methods
    Exposure Response Prevention, Cognitive Behavioral (CBT), Schema, Attachment Based, Strength-Based, Interpersonal Psychotherapy (IPT), Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    Japanese