Great to meet you!
I help people healing from trauma and stress to find joy again, to not just survive, but THRIVE. I help improve relationships through interpersonal effectiveness skills, as well as emotion management and stress management skills.
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Hilary Sees
Therapist
12 years of experience
- Virtual
- Anxiety, Depression, Family issues, Trauma, PTSD
- Individual therapy, Family therapy
My approach to therapy
Holistic and solution focused, blending psychodynamic with CBT and DBT skills.
What you can expect from me
Make a connection, get inspired and motivated to start working on short term goals.
About me
- I identify asCaucasian, Woman
- My style isSolution Oriented, Direct, Humorous
Qualification and insurance
- Years of experience12 years of experience
- TrainingMS (Master of Science) at Chestnut Hill College
- License typeLPC (Licensed Professional Counselor) (Pennsylvania)
- Licensed in
- Insurance acceptedAetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Geisinger, Highmark Blue Cross Blue Shield Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network, The Health Plan
Care details
- Top specialtiesAnxiety, Depression, Family issues, Trauma, PTSD
- More specialtiesSubstance use / addiction, ADD/ADHD, Bipolar disorder, Stress management, Anger management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues
- Therapy methodsTrauma Focused CBT, Cognitive Behavioral Family Therapy, Cognitive Behavioral (CBT), Psychoanalytic
- Care typesIndividual therapy, Family therapy
- Ages servedAdults, Children, Adolescents
- LanguagesEnglish