Hi, I’m Hilda Nguthu-Bell, a psychiatric nurse practitioner with a background in trauma-informed care. I offer integrative, holistic treatment—blending individual therapy, medication management, and lifestyle support. I work with adults navigating anxiety, depression, PTSD, and life transitions, creating a safe space for healing and growth.
I provide telepsychiatry with a holistic, trauma-informed approach that addresses the whole person—not just symptoms. My care combines individual therapy, thoughtful medication management, and lifestyle support to help clients heal and thrive. I integrate mindfulness, nutrition, sleep health, and cultural understanding into treatment, creating a collaborative and compassionate space for lasting mental wellness.
Clients can expect to feel seen, heard, and supported without judgment. Together, we explore what’s getting in the way of feeling well and build practical tools for relief, resilience, and self-understanding. My goal is for each session to offer clarity, compassion, and meaningful steps toward healing and wholeness.
