Hilda Sara Nielson

Welcome! I’m a licensed Marriage and Family Therapist here to offer you a supportive, non-judgmental space. I specialize in helping adults facing life’s challenges, from navigating tough family dynamics to managing anxiety, depression, or low self-esteem. Together, we’ll work to create positive change in your life.

I specialize in the areas of substance abuse, depression and anxiety and the unique challenges of chronic pain or illness and family issues. My approach is collaborative and compassionate, using proven methods to help you build coping skills, strengthen relationships, and find a path toward healing and resilience.

Imagine a life where you feel connected, confident, and equipped to face life’s ups and downs. In our work together, we’ll strive to make that vision a reality, building skills that empower you to create lasting change. Book your first session today —I look forward to supporting you on this journey.