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Headshot of Hillary Bowden, LMHC

Hillary Bowden

Therapist(she/her)
7 years of experience
  • Virtual
  • Anxiety, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

I am is a licensed mental health counselor with experience working with adults struggling with mental health issues. Most of my experience comes from community behavioral mental health treatment and private practice work. As a native New Yorker, I completed my coursework at Fordham University.

My approach to therapy

Hillary takes a person-centered approach when working with her clients and believes in a strong therapeutic alliance in order to meet her client's needs. Hillary utilizes different interventions to tailor treatment to her client's personal goals.

What you can expect from me

I believe that the therapeutic process takes time and that the client is in the driver’s seat. During our initial appointment, I will gather information on your history and collaboratively we can come up with goals that we can use to assess progress. I encourage all clients to come to sessions as authentic and open as they feel possible.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Humorous, Inquisitive

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSEd (Master of Science in Education) at Fordham University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Relationship issues
  • More specialties
    Eating disorders, Women's issues
  • Therapy methods
    Psychodynamic, Motivational Interviewing, Behavioral, Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English