I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I work with individuals who feel paralyzed due to past traumatic experiences; those that feel crippled by anxiety; couples who are wanting to strengthen their relationship as well as those individuals who are struggling in their grief.
I spend time building a relationship with my client to help them feel a sense of safety and trust in the therapeutic process. Most of my clients have deep wounds that have made it difficult to cope in their day-to-day life. I am here to listen and help you find that strength, safety and trust in yourself.
Our first session together, we'll start with brief introductions, and discuss your story and what brings you to therapy. We then look into the specific challenges you're currently facing and what you want to do differently. This will help me create a tailored plan for us to work through in follow-up sessions. I will then share a little about my therapeutic approach and answer any questions that you might have.
