My passion is helping individuals overcome barriers, improve relationships, and discover their strengths. I have experience working with children, adolescents, and adults. I frequently work with children and parents on behavioral issues, attachment needs, and help kids and teens navigate major life transitions. In my work with adults, I help individuals struggling with anxiety, interpersonal challenges, trauma, and self-esteem.
I cultivate an environment of trust and respect to create a safe space for every client. Understanding each individual is unique, I customize treatment using approaches including strengths-based work, trauma-informed care, Cognitive Behavioral Therapy, and attachment-based work.
I feel it's important to take time to get to know each other first and foremost, so my clients feel comfortable and have time to relieve any nerves or anxiety about starting therapy. Our first session is an opportunity to learn about each other and set goals for our time together.
