Hina Ansari

I know that getting started with seeking help is hard. But if you are committed to moving past your challenges and need a warm, compassionate, collaborative therapist- You have come to the right place.

If you need someone to hold space in a safe and confidential setting where you are heard and validated and its is a no judgement zone, where we slowly peel the many layers of what you are struggling through and come up with a plan of how you would prefer to move forward. Please reach out.

I am a LPCC, I can assist in providing you with supportive environment to help in making you feel heard, understood and supported.

I am also a Certified EMDR therapist- If you are interested in going deeper into your healing journey and are committed to exploring and healing past wounds through EMDR.

I utilize talk therapy, CBT, DBT and primarily EMDR therapy along with Mindfulness based techniques to help you Process your difficulties.

First session is usually where we understand what brings you in and to help you decide what you need to improve upon to move forward.