Hina Dar

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in nursing and mental health care. I specialize in treating adults with anxiety, depression, and mood disorders, and I’m passionate about creating a supportive, judgment-free space where you feel heard and understood. I’m fluent in English, Urdu, Hindi, and Punjabi, and I value a culturally sensitive, client-centered approach to care. My goal is to work with you to find the best path toward healing and well-being.

My approach is centered around listening, understanding, and working together to create a plan that fits your unique needs. I believe in treating the whole person—mind, body, and lifestyle—and creating a safe, respectful space where you feel heard and supported. With my background in both nursing and mental health, I focus on evidence-based care that’s compassionate and culturally sensitive. You’re not alone—and I’m here to walk this journey with you.

In our first session, you can expect a warm and welcoming space where we take the time to get to know each other. I’ll ask some questions to better understand your concerns, your goals, and what brought you to care. There’s no pressure—we’ll move at your pace, and you're welcome to share only what you feel comfortable with. My goal is to help you feel safe, supported, and heard from day one.